Egg Roll in a Bowl
Total Cook Time: 20 minutes
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-1 large white onion chopped
-2 tablespoons of minced garlic
-1 lb of ground turkey
-3 green onions chopped (white and green parts)
-1 tablespoon of sesame oil
-1/4 cup of soy sauce
-1/8 cup of Japanese BBQ sauce (can sub for eel sauce)
-half a bag of shredded coleslaw
-1 cup of shredded carrots
-1 tablespoon of red pepper flakes
-teaspoon of garlic powder, onion powder and pepper
Optional:
-sesame seeds
-french fried onions
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- Begin by cooking rice per package instructions. I cooked 1 serving of rice for 2 people.
- In a large pan over medium heat sauté diced onion until translucent then add in garlic and ground turkey. Brown the turkey meat.
- Once the turkey is fully cooked (no pink pieces) add in the coleslaw, carrots and green onions. Once the rice is fully cooked mix it in too.
- Next add in the liquids: sesame oil, soy sauce and Japanese BBQ. Then add your seasonings.
- Top with sesame seeds, french fried onions and green onions. Enjoy!
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A week night when you are tired and need a healthy meal quickly; could pair with some edamame!
